The Panic Attack Course
ANXIETY is something that CAN be cured! You just need to have the right tools and strategies for breaking it! This course contains an intro, 5 lessons, an eBook and a bonus deep relaxation hypnosis!
Lesson 2 – You and Your Panic
Lesson 3A - Taking Charge of Your Mind and Body - Breathing
Lesson 3B - Taking Charge of Your Mind and Body - Calming Visualization
Lesson 3C - Taking Charge of Your Mind and Body - Self-Hypnosis