Today we are going to do a positive affirmation exercise that can really set the course of your mind as surely as if it were a compass that only points towards positive.
Here’s How You Do It
Find a great space and get comfortable for a one-minute meditation session.
Choose one affirmation for this session and then start by taking a few seconds to clear your mind.
Repeat your affirmation aloud, speaking clearly and confidently with a smile.
Each time you say the affirmation, increase the level of your conviction.
Repeat the following:
I can achieve greatness.
I believe I can do everything.
I am my life's architect; I build the foundation and I choose its contents.
My ability to conquer my challenges is limitless; my potential to succeed is infinite.
My new life starts now - I am leaving my old habits behind and only adopting habits that will help me grow.
By hearing your own voice, your brain is interpreting the words as information. The more often that you hear something, the more you start to internalize it as a subconscious belief.
Now to really set your belief system into overdrive, go get everything you need to get started right here, right now: